Amount of Choline, total in Cake, gingerbread, dry mix

Baked Products

In 100 g (Grams) of Cake, gingerbread, dry mix there is 10.7 mg of Choline, total. Change amount

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cake, gingerbread, dry mix.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Cake, gingerbread, dry mix is a type of Baked Products. The most significant nutrients in Cake, gingerbread, dry mix are listed below.

Water	4.4 g	4.4%
Energy (calorie)	437 kcal
Energy (joule)	1828 kJ
Protein	4.4 g	4.4%
Total lipid (fat)	13.8 g	13.8%
Ash	2.8 g	2.8%
Carbohydrate, by difference	74.6 g	74.6%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	46.62 g	46.62%
Calcium, Ca	94 mg	0.09%
Iron, Fe	4.7 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	226 mg	0.23%
Potassium, K	341 mg	0.34%
Sodium, Na	657 mg	0.66%
Zinc, Zn	0.36 mg
Copper, Cu	0.246 mg
Manganese, Mn	0.556 mg
Selenium, Se	2.1 µg
Vitamin C, total ascorbic acid	0.2 mg